Vicenza, Italy, June 19, 2015: First lady Michelle Obama serves ice cream to children of servicemembers during an event in support of military families, offering up some caramel sauce as a topping.

Did you know July is National Ice Cream month? So go ahead and sweeten up your life a bit with a scoop or two! And add some caramel sauce (and sprinkles!) while you’re at it, we recommend.