In case you forget that resolution to eat healthy ...
January 2, 2006
YOKOSUKA NAVAL BASE, Japan — Everyone wakes up on the morning of Jan. 1 filled with good intentions, such as shedding pounds and making healthy eating choices.
But they usually dissolve by the first glazed breakfast doughnut, says Yokosuka Naval Base Commissary Store Administrator Barbara Merriweather.
“We all say it at the beginning of the year — I say it, too,” Merriweather said. “But it doesn’t usually last long.”
This year, however, commissaries worldwide are attempting to help the newly resolved stick to their guns by strategically placing messages in the aisles.
Dietary tips and signs will remind shoppers: “It’s Your Choice, Make it Healthy.” The tips are based on the new “Dietary Guidelines for Americans” from the U.S. departments of Agriculture and Health and Human Services. They’ll be near pizza and frozen entrees, juice, dairy, canned vegetables and fruits, oils and fats, cereals, bread, pasta, rice, canned meats, snack foods and dairy areas.
The Yokosuka Commissary will have an estimated 500 signs in place when it reopens Jan. 2, Merriweather said.
Patrick B. Nixon, chief executive officer and acting director of the Defense Commissary Agency, calls the program “food for thought.”
“One of the best ways to lose weight and eat healthy is to know what’s in the products you’re buying,” Nixon was quoted in a news release as saying.
“You can’t always do that in restaurants or the fast food drive-thru but you can do it by reading labels at the commissary. We’re not trying to tell people what is good or bad for them — we’re just offering some ‘food for thought’ while they shop.”
According to a Weight Watchers survey, almost half of U.S. women are resolving to lose weight in 2006. Almost all of them say they could use some help.
And most men and women in the military, where maintaining health and fitness is part of the job, also have health on the their minds when it’s time to make resolutions, said Petty Officer 1st Class Rodney Berg, who was shopping in Yokosuka’s commissary on Friday.
“It’s everybody’s New Year’s resolution to get in shape,” Berg said, and the signs might keep people on the right track. They also might help the “poor bachelors” stuck in the frozen food aisle, added his wife Danielle.
“Someone who reads labels will lose weight,” Berg said. “I guarantee it.”
Cynthia Griffith, also shopping in the commissary on Friday, said although she’s already altered her eating habits, the signs might be good for someone still sitting on the nutritional fence.
“It’ll send a subliminal message to reach for the healthy food. Maybe it will help someone be more health conscious,” she said.
All 268 DECA commissaries worldwide are being encouraged to participate.