A little off base: Wrap yourself in fitness
July 4, 2007
UK weekly edition, Wednesday, July 4, 2007
CAMBRIDGE — One woman was a student, another was a young professional in Cambridge, while a mother and daughter were also on hand. Regardless of their roles in the outside world, they all gathered in the basement of a Cambridge club one night last week to do one thing: work the pole. They were at the Cellar Club 8 for a pole-dancing lesson.
The women on hand were quick to point out that all preconceived notions about pole dancing should be left at the front door.
“It’s got the wrong reputation,” said Tess Clarke, a 20-year-old who lives in Cambridge. “It gives you body confidence and fitness. Call it ‘poleacise.’”
Looking for a new way to get fit and acquire a, ahem, novel skill, more women in England are turning to pole-dancing lessons.
Swinging, hanging and spinning around a pole ends up being a great workout, said Max Dobroslavic, a native of Canada who has been teaching the classes for a few years and was the winner of the United Kingdom’s first pole-dancing competition in 2001. She also teaches “hen parties” with her trusty mobile pole.
“It’s good for the stomach muscles, it’s good for core strength, posture and self-confidence,” she said after one session. “You get so much more relaxed in your body. For most girls, it’s an uphill battle just to wear short skirts.”
The classes are conducted in groups of no more than about seven students, Dobroslavic said, and it’s no-boys-allowed. Aside from the occasional visit by a male Stars and Stripes reporter, the classes are a female affair, with no guys around to get self-conscious about.
“This is like the girls’ locker room,” Dobroslavic said with a laugh.
The classes also emphasize flexibility, Clarke said.
“If you can’t stretch, you can’t do much,” she said before effortlessly hanging upside-down from the pole.
“You do get a sweat on,” added Clare Donoghue, a 24-year-old human resources administrator in Cambridge.
All that pole dancing can also take its toll on the body, with numerous women attesting to various bruises and carpet burns.
“It’s hard work,” said a woman named Jenny, a sales and marketing coordinator who preferred that her last name not be used.
Beyond the fitness, the classes are about self-empowerment, Dobroslavic said.
In a way, it’s part of the evolution of modern womanhood, as women reclaim and benefit from things that may have been viewed as exploitative in the past, she said. The women in attendance at the class all said they felt empowered as well.
“It’s kind of reverse feminism,” Dobroslavic said. “We’re in the mood to take control of it more.”
And while some other instructors may offer pole-dancing classes for the lads, Marilyn Jones, who attends the class with her daughter, said that men can’t pull it off quite like women.
“Men can’t do this one,” she said. “They’re not as elegant.”